Powerful Pilates Workout

 

This past weekend I bought myself a pilates resistance bar.  Since I knew the hurrciane was heading in my direction, my usual work out schedule would have to change for the week.  I wanted to buy something that would be really easy to do in my apartment as well as try something new.

So far I have really enjoyed using this equipment.  It's light and very portable, and the exercises that accompany it are definitely a challenge.  It also was really inexpensive, yet provides a thorough work out.



(image via REI)

Below are some pilates videos that I enjoy doing from home.  They don't require a resistance bar or bands, but you can incorporate them if you have them on hand.  Hope you enjoy my work out choices! Stay safe everyone who is going through the hurricane!